Course curriculum

    1. Ashtanga Practice Day 1

    1. Ashtanga Practice Day 2

    1. Ashtanga Practice Day 3

    1. Ashtanga Practice Day 4

    1. Ashtanga Practice Day 5

    1. Ashtanga Practice Day 6

About this course

  • 21 lessons
  • 20.5 hours of video content

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